Ever wanted the gym to yourself? Oxygen Fitness Univers is a fully equipped competition level gym built for one to one tuition and tutored by former UK Body Building Champion Gilbert Alaskadi. Just off the Holloway Road at The Studios in North London, this unique gym never has a queue for the next machine and your own personal instructor comes with 24 years of world class experience.
50% discount for The Studios residents first session
“Melt fat and build muscle” says Gilbert, “just one session and you will leave here a different person”. Residents of the The Studios can pop in to book their first training session and receive a 50% discount on their first visit.
Once you have set your fitness goals, nutrition, personal training and tweaks to your lifestyle will take you closer to fat free body. “Changing habits as well as training,” says Gilbert, “people sit from 8 to 5 at a desk with no break eating crisps and sandwiches.” Changes as a results of experiencing the gym are both physical and mental at Oxygen Fitness.
Ten popular reasons why you need to exercise regularly
Aside from the core objective of “melt fat and build muscle”, Look online and you’ll see that exercise has a number of other non-protein related benfits. Here’s a top ten of common FAQs relating to reasons to exercise regularly:
- Improve your state of mind, make you happier
- Boost to self confidence
- Don’t get ill so often
- Sex life can improve
- Life expectancy increares
- Body has more energy
- Great way to de-stress
- Posture improves
- Memory can improve
When did Gilbert start training to be a World Champion?
As child he wanted to be the strongest wrestler in his village back in Africa. By chance his uncle ordered a magazine from overseas. On the postatge mark was stamped a pumped-up body builder. “I saw big muscles for the first time, wow!” Explains Gilbert. “I wanted to be big and strong”. He went on to become the strongest wrestler in the village and a world champion.
Flexible office space turned into a gym for champions
With male and female changing facilities and more weightlifting equipment than you could ever lift in one session; this flexible office space has been fully transformed into a one to one muscle factory with the core objectives to “melt fat, burn muscle”. With 50% off your first session it’s time to live the dream.
See more of Gilbert’s world at Oxygen Fitness